Flat Belly Diet!: Diabetes 9781605296852, 9781605296845, 1605296856

Table of contents :
Why the flat belly diet for diabetes? --
The belly fat-blood sugar connection --
On your plate: the amazing flat belly foods --
Preparing for success on the flat belly diet for diabetes --
The flat belly diet for diabetes attitude and lifestyle --
The flat belly diet for diabetes rules --
Phase 1: the 7-day start-up plan --
Phase 2: the 28-day flat belly diet for diabetes --
The four-week plan: quick-and-easy meals --
The four-week plan: recipes --
The flat belly diet for diabetes workout --
The flat belly diet for diabetes journal --
Conclusion: flat belly forever: your guide to day 36 and beyond.