Eat this, not that!: the best (& worst) foods in America [Revised edition] 9781524796709, 1524796700

The original and best-selling installment ofEAT THIS, NOT THAT!has helped literally thousands of people improve their li

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English Pages vii, 373 pages: color illustrations; 17 cm Year 2019

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Table of contents :
Eat this, not that at your favorite restaurants --
At the supermarket --
The best meats and poultry --
The best (& worst) seafood --
The best fruits --
The best vegetables --
The best (& worst) dairy --
The best grains --
The best (& worst) drinks --
Cook this, not that!

Eat this, not that!: the best (& worst) foods in America [Revised edition]
 9781524796709, 1524796700

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