Diabetic Air Fryer Cookbook: The Ultimate Guide To Prepare Healthy Air Fryer Fried Food With Low Fat, Low Sugar, And Low Carb To Manage Type 1 And Type 2 Diabetes.

Table of contents :
Introduction
Chapter 1. Diabetes and Obesity
How Glucose and Insulin Work Together
Types of Diabetes
The Causes of Diabetes
Chapter 2. Healthy Living and Air-Frying
How an Air Fryer Works?
Cooking in an Air Fryer?
Tips for Cooking in an Air Fryer for Beginners
Benefits of Using Air Fryer
Healthy Living and Healthy Eating Habits
Chapter 3. Dietary Requirements of Diabetics
Macronutrients
Other Essential Nutrients
Recommended Nutrients for Diabetics
Watch What You Eat
Learn Portion Control
Limit Some Foods and Drinks
Chapter 4. Appetizer and Sides Recipes
1.Garlic Kale Chips
2.Garlic Salmon Balls
3.Onion Rings
4.Crispy Eggplant Fries
5.Charred Bell Peppers
6.Garlic Tomatoes
7.Mushroom Stew
8.Cheese & Onion Nuggets
9.Spiced Nuts
10.Keto French fries
11.Fried Garlic Green Tomatoes
12.Garlic Cauliflower Tots
Chapter 5. Poultry Recipes
13.Warm Chicken and Spinach Salad
14.Duo Crisp Chicken Wings
15.Italian Whole Chicken
16.Chicken Pot Pie
17.Chicken Casserole
18.Ranch Chicken Wings
19.Chicken Mac and Cheese
20.Broccoli Chicken Casserole
21.Chicken Tikka Kebab
22.Bacon-Wrapped Chicken
23.Creamy Chicken Thighs
24.Air Fryer Teriyaki Hen Drumsticks
Chapter 6. Beef Recipes
25.Meatloaf Slider Wraps
26.Double Cheeseburger
27.Beef Schnitzel
28.Steak with Asparagus Bundles
29.Hamburgers
30.Beef Steak Kabobs with Vegetables
31.Rib-Eye Steak
32.Bunless Sloppy Joes
33.Beef Curry
34.Asian Grilled Beef Salad
35.Sunday Pot Roast
36.Beef Burrito Bowl
37.Beef and Pepper Fajita Bowls
Chapter 7. Pork Recipes
38.Country-Style Pork Ribs
39.Lemon and Honey Pork Tenderloin
40.Dijon Pork Tenderloin
41.Pork Satay
42.Pork Burgers with Red Cabbage Slaw
43.Breaded Pork Chops
44.Pork Taquitos in Air Fryer
45.Tasty Egg Rolls
46.Pork Dumplings
47.Pork Chop & Broccoli
48.Cheesy Pork Chops
49.Pork Rind Nachos
Chapter 8. Lamb Recipes
50.Greek Lamb Pita Pockets
51.Rosemary Lamb Chops
52.Herb Butter Lamb Chops
53.Za’atar Lamb Chops
54.Greek Lamb Chops
55.Herbed Lamb Chops
56.Spicy Lamb Sirloin Steak
57.Garlic Rosemary Lamb Chops
58.Cherry-Glazed Lamb Chops
59.Lamb and Vegetable Stew
60.Lime-Parsley Lamb Cutlets
Chapter 9. Fish & Seafood Recipes
61.Salmon Cakes in Air Fryer
62.Coconut Shrimp
63.Crispy Fish Sticks in Air Fryer
64.Honey-Glazed Salmon
65.Basil-Parmesan Crusted Salmon
66.Cajun Shrimp in Air Fryer
67.Crispy Air Fryer Fish
68.Air Fryer Lemon Cod
69.Air Fryer Salmon Fillets
70.Air Fryer Fish and Chips
71.Grilled Salmon with Lemon
72.Air-Fried Fish Nuggets
73.Garlic Rosemary Grilled Prawns
Chapter 10. Vegetarian Recipes
74.Eggplant Surprise
75.Carrots and Turnips
76.Instant Brussels Sprouts with Parmesan
77.Braised Fennel
78.Brussels Sprouts & Potatoes Dish
79.Beet and Orange Salad
80.Endives Dish
81.Roasted Potatoes
82.Cabbage Wedges
83.Creamed Spinach
84.Eggplant Parmesan
Chapter 11. Snacks Recipes
85.Sweet Potato Fries
86.Cheese Sticks
87.Zucchini Crisps
88.Tortillas in Green Mango Salsa
89.Skinny Pumpkin Chips
90.Air Fried Ripe Plantains
91.Garlic Bread with Cheese Dip
92.Fried Mixed Veggies with Avocado Dip
93.Air Fried Plantains in Coconut Sauce
94.Beef and Mango Skewers
95.Kale Chips with Lemon Yogurt Sauce
96.Basil Pesto Bruschetta
97.Cinnamon Pear Chips
98.Phyllo Vegetable Triangles
Chapter 12. Desserts Recipes
99.Sweet Tapioca Pudding
100.Vanilla Bread Pudding
101. Blueberry Cupcakes
102. Moist Pumpkin Brownie
103. Mini Choco Cake
104. Cinnamon Pears
105. Delicious Pumpkin Pudding
106. Saffron Rice Pudding
107. Flavorful Carrot Halva
108. Vermicelli Pudding
109. Yogurt Custard
110. Simple Raspberry Mug Cake
111. Chocolate Mousse
112. Cardamom Zucchini Pudding
113. Yummy Strawberry Cobbler
Chapter 13. 30 Day Meal Plan
Chapter 14. Measurement Conversions
Chapter 15. Air Fryer Cooking Chart
Conclusion