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This revised edition of our best-selling beginner Tai Chi Qigong book includes a new and modern easy-to-follow layout. E
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Tai Chi Chuan means, “Supreme Ultimate Fist”. In Chinese literature Chuan is also used, frequently for the whole body. H
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Tai Chi Chuan began as a martial art in China over 1000 years ago and is now widely recognized for its great health bene
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Tai Chi Chuan is an ancient Chinese art of self-defense. In the old days, only noblemen could learn the art; it has been
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The benefits of Tai Chi are numerous and should be available to the Everyday Person. Dianne Bailey will help you "o
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The Tai Chi Handbook teaches readers all about the art, including its history, styles, applications, and moves. Review
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