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Are you one of those individuals who feel thoughts overpower your mind? Do you find yourself worried and worried? Perhap
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Are you struggling with anxiety, chronic stress, inflammation, or trouble remembering things? Do you feel like you don
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Control your stress response through vagus nerve stimulation • Presents more than 100 effective exercises to naturally
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According to the Anxiety & Depression Association of America (ADAA), one of the most common mental disorders in the
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Sometimes the key to feeling better is knowing where to tap. Rooted within energy psychology, tapping is a mind-body te
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Unleashing the Power of the Vagus Nerve: Here's How to Activate the Natural Healing Power of Your Body and Drastica
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Do you struggle with your own depression, anxiety, or emotional regulation? Do you feel like you are a slave to your own
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The Vagus Nerve: The Essential Guide to Understanding and Improving Your Health and Wellness is a comprehensive guide to
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