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Looking for real solutions to manage mental health issues? Tired of anger, grief, stress, anxiety and depression ruining
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Originally published in 1993, Managing Stress in Families deals with the use of well-researched psychosocial strategies
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Kids today are experiencing alarming rates of mental health challenges such as anxiety, depression, stress, and trauma.
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Children and teenagers often struggle to cope with anger, and angry feelings can boil over into aggression and destructi
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School, friends, dating, and parents are just a few things that can lead to plenty of stress. This authoritative book wa
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Grounded in cognitive, affective, and behavioral elements, speech anxiety is a serious problem for a large number of peo
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Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations
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Evaluated are stress causes and its effects, both physical and emotional. Also studied are coping and stress management
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Live with freedom, even when anxiety, frustration and overwhelm show up at your door. Perfectionism, procrastination and
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Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping
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