Coping Skills for Kids Workbook : Over 75 Coping Strategies to Help Kids Deal with Stress, Anxiety and Anger [1 ed.] 9781683731238, 9781683731221

The Essential DBT Skills Workbook : Coping and managing your emotions of anger, grief, stress, anxiety and depression with dialectical behavior therapy strategies and exercises

Looking for real solutions to manage mental health issues? Tired of anger, grief, stress, anxiety and depression ruining

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Managing Stress in Families: Cognitive and Behavioural Strategies for Enhancing Coping Skills 9781032510729, 9781032538051, 9781032538112, 9781003413745

Originally published in 1993, Managing Stress in Families deals with the use of well-researched psychosocial strategies

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Coping with Stress 9781508187264, 2018050657, 9781508187257, 9781508187240

School, friends, dating, and parents are just a few things that can lead to plenty of stress. This authoritative book wa

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How to Be Angry: Strategies to Help Kids Express Anger Constructively 9781839971310, 9781839971303, 1839971312

Children and teenagers often struggle to cope with anger, and angry feelings can boil over into aggression and destructi

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Coping with Speech Anxiety: (Communication and Information Science) 0893918822, 9780893918828

Grounded in cognitive, affective, and behavioral elements, speech anxiety is a serious problem for a large number of peo

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Stress and Coping: an Anthology 9780231891431

Evaluated are stress causes and its effects, both physical and emotional. Also studied are coping and stress management

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The mindfulness workbook for addiction: a guide to coping with the grief, stress and anger that trigger addictive behaviors 9781608823406, 9781608823413, 9781608823420, 1608823407

Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations

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Uninvited Guest: The Art Of Living With Anxiety, Stress and Overwhelm (How to Deal with Stress)

Live with freedom, even when anxiety, frustration and overwhelm show up at your door. Perfectionism, procrastination and

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Coping With Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry 1626253854, 9781626253858

Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping

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Coping Skills for Coming Earth Changes (Preparing for 2000-2017)

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