Clean protein: the revolution that will reshape your body, boost your energy--and save our planet [First edition] 9781602863323, 9781602863330, 1602863326
New York Timesbestselling author and vegan lifestyle expert Kathy Freston and co-author Bruce Friedrich offer a research
170 87 511KB
English Pages xiv, 271 pages; 24 cm Year 2018
Table of contents :
What, why, and how much? --
The ideal source --
The trashing --
Follow the money --
The lean, mean bean --
Nuts : power packs of nutrition --
Diversify --
Drink it --
The next great American meat company --
Growing meat --
How to shop --
How to entertain, pack a lunch, and feed your family --
How to cook : recipes! --
Become an activist in the revolution.
What, why, and how much? --
The ideal source --
The trashing --
Follow the money --
The lean, mean bean --
Nuts : power packs of nutrition --
Diversify --
Drink it --
The next great American meat company --
Growing meat --
How to shop --
How to entertain, pack a lunch, and feed your family --
How to cook : recipes! --
Become an activist in the revolution.
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9781602863323, 9781602863330, 1602863326](https://ebin.pub/img/200x200/clean-protein-the-revolution-that-will-reshape-your-body-boost-your-energy-and-save-our-planet-first-edition-9781602863323-9781602863330-1602863326.jpg)
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