CBT for Anxiety : A Step-By-Step Training Manual for the Treatment of Fear, Panic, Worry and OCD [1 ed.] 9781683731436, 9781683731412

The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic 9781626254763

323 88 812KB Read more

The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty

Written by two psychologists and experts in anxiety, The Worry Workbook provides powerful, evidence-based tips and tools

409 60 859KB Read more

101 Ways to Conquer Teen Anxiety: Simple Tips, Techniques and Strategies for Overcoming Anxiety, Worry and Panic Attacks 9781612435732

A QUICK, HANDS-ON BOOK OF EXERCISES CLINICALLY PROVEN TO MANAGE ANXIETY Teens today are more stressed than ever. Whether

181 61 17MB Read more

Challenging OCD in Young People with ASD: A CBT Manual for Therapists 1787752895, 9781787752894

People with autism are at a higher risk of developing OCD, with research showing that up to 37% of young people with ASD

432 16 4MB Read more

The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks 9781496441157, 9781496441133, 9781496441140, 9781496441164

If you or someone you love has lost hope of ever getting free from occasional, persistent, or overwhelming anxiety, take

330 32 3MB Read more

Nutritional treatment for anxiety

119 55 3MB Read more

Functional Psychiatry for Treatment of Anxiety

121 58 3MB Read more

CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People [1 ed.] 1648481205, 9781648481208

Don’t let social anxiety rule your life! Overcome your fears using proven-effective skills grounded in cognitive behavio

138 74 2MB Read more

The Pregnancy Workbook: Manage Anxiety and Worry with CBT and Mindfulness Techniques 9781648768378, 1648768377

Techniques and strategies to manage anxiety during pregnancy This workbook is full of techniques and coping strategies

135 35 4MB Read more

Anxiety and Panic Attacks

Learn the Best Anxiety and Panic Attack Management Techniques • Why you should try to avoid conventional drug treatments

115 12 216KB Read more