Table of contents : Dedications Acknowledgments Foreword Chapter 1: How You Became Who You Are Chapter 2: Neuroscience & The Amygdala Hijack Chapter 3: Neuroscience Basics Chapter 4: Neuro Hacks to Make You Unstoppable Chapter 5: Goal Setting & Journal Chapter 6: Anchors & Triggers Chapter 7: Neuroscience & Hypnosis Chapter 8: Bringing It All Together Chapter 9: About the Author Chapter 10: Index of Neuroscience Hacks