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Welcome to "Fit & Healthy: A Comprehensive Guide to Fitness and Wellness." This ebook is designed to provi
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I put this book together to give you some great tips about dieting and exercise. This not only to lose weight but to get
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33 foods with special effects Healthy eating is the key to a long- latsting life, which reduces the risk of countless di
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GET HEALTHY, FIT, AND STRONG WITH JUST YOUR BODY AND GRAVITY! The Hybrid Fitness Routine is now available as a book! Th
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Personal trainer, founder of Bumps & Burpees, and new mum Charlie Barker provides you with 36 workouts designed spec
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It's true that a diabetic's diet is of utmost significance. You are trying to maintain a low-carb and low-suga
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Since its release in August of 2013, Real Fit at Every Age is profoundly changing lives. It not only shatters the cultur
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Get Fit with Apple Watch is the concise introduction to the amazing new Apple Watch. It's the first book specifical
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