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English Pages 390 Year 1995
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Based on course material used by the author at Yale University, this practical text addresses the widening gap found bet
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One of the easiest parts of starting an exercise program is deciding to do it. Usually, there's something inspiring
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GO BACK TO BASICSThe best way to get a strong, lean physique is to eat and work out the way nature intended. Paleo Fitne
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When you use the word "health," you are referring to your own or other people's wellbeing. Thus, health i
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Basic Training in Chemistry is unique in that it gathers into one source the essential information that is usually widel
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Fitness for Body and Soul is a 9-day program that includes: * complete diet with recipes * 5 full video training session
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Настоящее учебное пособие составлено в соответствии с требованиями ФГОС ВО направлений и специальностей технического уни
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