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Based on the science that shows that people middle-aged or older who solve word games and brainteasers have a significan
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A balanced, scientific, and practical approach to monitoring and maintaining your brain's agility and mental health
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Puzzles are an important educational learning tools as they provide many skills and mental learning benefits and opportu
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Coffee Self-Talk is a powerful, life-changing routine that takes only 5 minutes a day. What if you could wake up every m
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When your base camp is overrun by zombies, whom do you save if you cannot save everyone? Is it morally permissible to ki
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Do you often feel stressed and overwhelmed with all the clutter in your home and in your life? Struggling with keeping e
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Welcome to "Fit & Healthy: A Comprehensive Guide to Fitness and Wellness." This ebook is designed to provi
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366 Days to a Better Brain, Mind, and Life! In Change Your Brain Every Day psychiatrist and clinical neuroscientist Dani
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Find peace and ease stress at any time of day with 10-minute mindfulness Whether you’re having a hectic morning, a nons
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