10-Week Intelligent Fitness Challenge 9781637274576

225 84 13MB

English Year 2023

10-Week Intelligent Fitness Challenge
9781637274576

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“For me, training with Simon is a crucial part of preparing for any action role...This ten-week programme is a fantastic

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"For me, training with Simon is a crucial part of preparing for any action role...This ten-week programme is a fant

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Are you ready to challenge yourself...your WHOLE self? Then for the next 18 days, I invite you to push your spirit, sou

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Our 30 day bodyweight challenge is designed for you to workout 3 times a week in the comfort of your home, a park, the b

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Предлагаемое учебное пособие предназначено для студентов факультета физической культуры и спорта педагогического универс

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Are you ready to challenge yourself...your WHOLE self? Then for the next 18 days, I invite you to push your spirit, sou

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Are you ready to challenge yourself...your WHOLE self? Then for the next 18 days, I invite you to push your spirit, sou

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New and updated, The Fitness Instructor's Handbook, 4th edition is the essential guide for anyone working in, or wi

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NUTRITION: Understanding The Basics GOOD NUTRITION IS IMPORTANT ? THIS IS A FACT. BUT HOW DO YOU REALLY GET STARTED TO A

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“Extreme Military Fitness is How I Slashed 15 Seconds Off My Personal Best on the Navy’s Physical Readiness Test Run tim

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